Kim's Weight Loss

Friday, May 9, 2008

33...33...33


I did it exceeded my goal again. This time I did 2 miles in 31min, burned 407 calories and did a total of 33 min on the elliptical machine. I listened to music and tried to go faster. It felt good and even though I didn't want to go I was glad I did. Natural endorphins are a good thing.

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